Welcome to POWER UP & FUELED. We strive to provide every individual or family with the best information, while always being right by your side. Subscribe to the POWER UP & FUELED for a low monthly rate and receive EXCLUSIVE information from us. Subscribe to POWER UP & FUELED and let us be a part of your wonderful journey.
The LITE PACKAGE will include monthly information on Mindfulness, Food for Thought, and Workouts. Subscribe today to start your journey with us. You will also be included in all exclusive offers from Stay Fit Stay You.
The PRO PACKAGE will include monthly information on Mindfulness, Food for Thought, Workouts, and Virtual Coaching. Subscribe today to start your journey with us. You will also be included in all exclusive offers from Stay Fit Stay You.
When time goes by so fast in an average day, sometimes we forget to take that second to relax your mind. Stay Fit Stay You will provide you with great benefits, as well as showing you the different ways to incorporate this in your everyday life.
FOOD FOR THOUGHT:
On the go, late night snacks, or missing breakfast? Food for Thought will guide you through them tough times and keep you on track with easy routines. If you’re an individual or family, we’ll help you find many ways to turn that meal that slows you/the family down into a positive boost!
Getting stuck in the same routine or not knowing how to start and finish your workout session? Let us help you find that perfect routine that works best for you. In “Workouts” for our POWER UP & FUELED members, you’ll get guided tutorials on how you, as a family or individual, can work these plans in your everyday routines.
One-on-One experiences are great for everyone! Let us help you through your journey with a monthly check-in with our registered dietitian nutritionist and our personal trainer. Take advantage of this feature and schedule your monthly coaching session today as a Stay Fit Stay You POWER UP & FUELED member.