STAY FIT STAY YOU

Creating an easy way for anyone, no matter the fitness level, to have access to  information at their finger tips on a healthy lifestyle while not changing the person you are. We’re all different but one thing we all want to strive for is maintaining a positive lifestyle. If you’re an individual looking for that push or even a family looking to get back on track, you found the right place! Subscribe for updates and events at the bottom of our page. Enjoy the site and don’t forget to visit us on social media.

“ Worked out today with Stay Fit
Stay You! Had a blast! You should
definitely check it out!"

-David
...on Training
“ ... always has a smile
on his face which makes
every session enjoyable."

-Megan
...on Training
“ Great service. Very friendly,
in and out with a great workout.”

-Jennifer
...on Fitness Court Group Training
“ When I wanted to give up he
was right by my side pushing me!
Found the real me!”

-Amber
...on Personal Training
“ Exactly what I needed. Stay Fit
Stay You is what I live by! ”

-Mark 
...on Fitness Court Group Training
and Personal Training
“ Prices are great with a wonderful, positive, and fun attitude.”

-Beth 
...on Fitness Court Group Training
and Personal Training
“ Took me to limits that I thought
I could never reach.”

-John 
...on Personal Training
“ Wonderful experience with
my wife and kids! Positive
and life changing."

-Matt and family
...on Training
“ Very motivational, friendly,
and knowledgeable."

-Sam
...on Training
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SET-UP YOUR FITNESS ASSESSMENT TODAY!

STAY FIT

STAY YOU…. staying on track with your routines of  “great” habits is not always easy. The STAY FIT side is to guide you through different ways on how to achieve your short and long term goals. Providing great information on ways to improve your habits to help you reach any goal you strive for.

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STAY YOU

STAY YOU…. one of the things many of us may find hard to do is find that time in our schedule to focus on ourselves . On the STAY YOU side, we strive on giving you that motivation, positivity, tips, and focus to keep you going while not changing the strong person or family that you are.

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QUALITY AND SAFETY

Our quality and safety is one of the most important aspects we take pride in.  We take precautions against disease and unforeseen accidents in our lives every day, regardless of if they are happening or not. We maintain very clean work areas and wipe down after every session while keeping hand sanitizing areas very easy to access at anytime. Below is our continued approach now and in the future. We would like to set forth guidelines to be used as preventative measures against the contraction and spread of any virus. We ask for your cooperation in adhering to these guidelines as we have always encouraged and practiced:

  1. Proper hygiene is always important to us, but we are asking you to pay extra attention to this for your safety and health. Please wash and/or sanitize your hands frequently.
  2. Avoid touching your face.
  3. If you do not feel right, please stay home. This is for the safety of us and other individuals during group or one-on-one sessions, this has ALWAYS been a practice. While you may feel like you can push through your workout, this poses a potential risk to you and others. We are happy to provide you with options for at-home workouts, such as a virtual class or a workout that is custom made just for you.
  4. Provided that you are healthy and willing to follow the guidelines we have highlighted, we are pleased to continue to work with you and help you through all of your goals.

We understand that the unknowns of any virus make the situation ever-changing, and we are committed to staying in contact with you regarding any changes that may occur within Stay Fit Stay You. Please do not hesitate to contact us with any questions or concerns.