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Stay Fit Stay You @stayfitstayyou ·

23 Sep

Guts & Glory Demo Schedule:
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Saturday, Sept. 24, 2022
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Adult Fit Box 11am-11:15
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Youth Fit Box 12pm-12:15pm
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Adult Fit Box 1pm-1:15pm
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#stayfitstayyou #stayfitstayyoufitbox #adult #youth

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Stay Fit Stay You @stayfitstayyou ·

11 Sep

Today’s Sunday Morning Fit Box Classes have been canceled. Next class will be Sunday 9/18. Have a great Sunday.

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stayfitstayyou

2022 Guts & Glory Health & Wellness Expo . . Alway

2022 Guts & Glory Health & Wellness Expo
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Always a great time enjoying such a great community event. Being able to embrace who YOU are @stayfitstayyou always puts a smile on my face! 💪😊
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Contact us for “at home”, dual, youth, 1-1, team, private group, and or online sessions today.
E:contact@stayfitstayyou.com
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#stayfitstayyou #stayfitstayyoufitbox #patent #fitness #youth #event #health #wellness #strength #conditioning #berks #athome #goodvibes

Keeping the VEGGIES nice and strong at our squat r

Keeping the VEGGIES nice and strong at our squat rack!! 💪😁 PEAS supporting CARROTS is always a great combination!!!
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#stayfitstayyou #stayfitstayyoufitbox #squatrack #deadlift #support #stayfit #stayyou #goodvibes #berks #gutsandglory #fitness #health

Vibing at the 2022 @mygutinstinct event!!! 💪 .

Vibing at the 2022 @mygutinstinct event!!! 💪
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#stayfitstayyou #stayfitstayyoufitbox #stayfit #stayyou #berkscounty #vibing

2022 Guts & Glory Demo Schedule: . Saturday, Sept.

2022 Guts & Glory Demo Schedule:
.
Saturday, Sept. 24, 2022
.
Adult Fit Box 11am-11:15
.
Youth Fit Box 12pm-12:15pm
.
Adult Fit Box 1pm-1:15pm
.
#stayfitstayyou #stayfitstayyoufitbox #adult #youth

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Podcast

Episode 3 Short Term Goals
Episode 2 Quick Tips Stay Fit Stay You
Episode 1 Welcome to Stay Fit Stay You Podcast

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