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Tag: physical health

Physical and Mental Health

June 18, 2018 admin

Depression, stress and anxiety is something that we all face at some point. Some of us deal with stress in…

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Posted in: exercise, Mindfulness Filed under: fit, Fitness, Mental health, physical health, Stay Fit Stay You

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Offering many different forms of payments including Credit Cards please feel free to click on the PayPal or Venmo button for any online, one on one, group, team, event, or corporate sessions. Thank you for your continued small business support!

1 year ago

YOUR VOTE✅ YOUR AWARD🏆
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We’ve been nominated as one of our community’s favorite businesses in services, people, and experience. As we strive to make your health & wellness journey a great one, here’s your chance to VOTE for us by following the link below. Thank you to our Stay Fit Stay You family of supporters as we truly appreciate YOU. 🧡💪🙏
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VOTING CLOSES SUNDAY, NOV. 12, 2023. Voting allowed once every 24hrs.

https://reading.communityvotes.com/2023/07/sports-recreation-and-fitness/personal-trainer?fbclid=IwAR3BPfWDXyTvSGt69dTBBHqZ5nfwlwmRfl29zNh4mHGhda6ouLWC_VxK8rk_aem_ASQ-wrRK5gNb6y7yCQYjxBpPjUcOhICow45MMO7sj4Cy4t94ZNRr0ix_lYWulPEU97c

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#stayfitstayyou #community #thankyou ... See more

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1 year ago

🎉BIRTHDAY SESSION🎉 Such a fun time celebrating some Birthdays with a great family!! This group of friends definitely showed up READY TO GO!! Being able to make days extra special for a group like this always puts a smile on my face. 💪😁 Thank you for allowing me to be part of your Birthday party!!
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Contact us for “at home”, dual, youth, 1-1, team, private group, party, event and or online sessions today!!
E:contact@stayfitstayyou.com
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#stayfitstayyou #birthday #party #session #stayfit #stayyou #fitness #goodvibes #motivate #inspire #hardwork #berkscounty #berks #strength #conditioning #smallbusiness #local #thankyou #fallvibes ... See more

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