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Tag: Ground

Treadmill vs Ground

June 25, 2018 admin

Getting on a machine to run sounds so much easier than going outside and running laps, hills, and dealing with…

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Posted in: exercise, fit, Fitness, Tips, Warming up Filed under: Conditioning, cooling down, Ground, Running, Treadmill, warming up
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2of2 : Great Event at the 2023 Food Truck Festival 2of2 : Great Event at the 2023 Food Truck Festival. Thank you for having us and we truly appreciate all those who stopped by the #stayfitstayyoufitbox ! With Hard Work, Belief, Confidence, Trust in Yourself and those who Support You, ANYTHING IS POSSIBLE. 
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Contact us for “at home”, dual, youth, 1-1, team, private group, and or online sessions today!!
E:contact@stayfitstayyou.com
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#stayfitstayyou #community #event #support #goodvibes #strength #conditioning #boxing #berks #berkscountypa #youth #family #sessions #keeppushing #smallbusiness #mobile #inspire #motivate #thankyou
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