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May 28, 2018 admin Leave a comment

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Stay Fit Stay You @StayFitStayYou·

If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but by all means, keep moving.
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-Martin Luther King Jr. #MLKDay2021 #stayfitstayyou https://www.instagram.com/p/CKMLfZaBLEp/?igshid=fobv2g4gs2u1

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Stay Fit Stay You @StayFitStayYou·

If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but by all means, keep moving. -Martin Luther King Jr. #MLKDay2021 #stayfitstayyou

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If you can’t fly, then run. If you can’t run,

If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but by all means, keep moving.
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-Martin Luther King Jr. #MLKDay2021 #stayfitstayyou

Let’s knock this week out just like we did this

Let’s knock this week out just like we did this morning! 💥🥊 NEW WEEK; make sure you stay focused and make yourself PROUD! Welcome to the Stay Fit Stay You family!
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Next Class Thursday @ 5:30pm
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#sundayfunday #stayfitstayyou #boxing #knockout #fun #fit #sundayworkout ##berkscountypa #berks #jabs #stayfit #stayyou #fitness #proud #stayfitstayyoufamily #newweek #keeppushing #focus #instagood #workday #hardwork #morningmotivation #motivate #inspire #flyinghills

🥍Alvernia Lacrosse🥍 Alvernia student athlete

🥍Alvernia Lacrosse🥍 Alvernia student athlete getting her reps in during the off season! She rocked it non stop without missing a beat! There are no limits on what you can accomplish and remember that who you are tomorrow depends on what you do today. Enjoy your weekend and keep working hard! @vernwlax 💪🙌👍
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#stayfitstayyou #stayfit #stayyou #fitness #fit #alvernia #lacrosse #berks #berkscounty #pa #fun #curls #focused #hardwork #workday #dontstop #student #athlete #weekend #offseason #inspire #motivate #accomplish #goals #saturdayvibes #focus #stayfitstayyoufamily #instagood #strength #conditioning

Join us Sunday Morning @ 10am! Here’s a little s

Join us Sunday Morning @ 10am! Here’s a little sneak peak of what awaits you.😎💪🙌👍
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Kids Fitness Court follows @ 11am.
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*I do not own rights to this song.
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