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Quality and Safety

May 13, 2020 admin Leave a comment

Our quality and safety is one of the most important aspects we take pride in.  We take precautions against disease…

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Family Fitness

May 14, 2018 admin Leave a comment

We lead by example, so the way we live our lives effects how our kids live theirs. Working out with…

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stayfitstayyou Stay Fit Stay You @stayfitstayyou ·
23 Sep

Guts & Glory Demo Schedule:
.
Saturday, Sept. 24, 2022
.
Adult Fit Box 11am-11:15
.
Youth Fit Box 12pm-12:15pm
.
Adult Fit Box 1pm-1:15pm
.
#stayfitstayyou #stayfitstayyoufitbox #adult #youth

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stayfitstayyou Stay Fit Stay You @stayfitstayyou ·
11 Sep

Today’s Sunday Morning Fit Box Classes have been canceled. Next class will be Sunday 9/18. Have a great Sunday.

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2022 Guts & Glory Health & Wellness Expo . . Alway 2022 Guts & Glory Health & Wellness Expo . . Always a great time enjoying such a great community event. Being able to embrace who YOU are @stayfitstayyou always puts a smile on my face! 💪😊 . . Contact us for “at home”, dual, youth, 1-1, team, private group, and or online sessions today. E:contact@stayfitstayyou.com . . #stayfitstayyou #stayfitstayyoufitbox #patent #fitness #youth #event #health #wellness #strength #conditioning #berks #athome #goodvibes
Keeping the VEGGIES nice and strong at our squat r Keeping the VEGGIES nice and strong at our squat rack!! 💪😁 PEAS supporting CARROTS is always a great combination!!! . . #stayfitstayyou #stayfitstayyoufitbox #squatrack #deadlift #support #stayfit #stayyou #goodvibes #berks #gutsandglory #fitness #health
Vibing at the 2022 @mygutinstinct event!!! 💪 . Vibing at the 2022 @mygutinstinct event!!! 💪 . #stayfitstayyou #stayfitstayyoufitbox #stayfit #stayyou #berkscounty #vibing
2022 Guts & Glory Demo Schedule: . Saturday, Sept. 2022 Guts & Glory Demo Schedule: . Saturday, Sept. 24, 2022 . Adult Fit Box 11am-11:15 . Youth Fit Box 12pm-12:15pm . Adult Fit Box 1pm-1:15pm . #stayfitstayyou #stayfitstayyoufitbox #adult #youth
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