Skip to content
STAY FIT STAY YOU
STAY FIT STAY YOU
  • Home
  • About Us
  • Challenges
  • Training
    • Camps
    • Online Training
    • Clients
  • Fit Box
  • POWER UP MEMBER
  • Media
    • Podcast
    • Articles
  • Contact Us
  • Products
    • My account
  • $0.00 0 items

My account

Login

Lost your password?

Upcoming Events

  1. Sunday Fitness Court

    January 17 @ 10:00 am - 10:45 am

  2. Sunday Kids Fitness Court

    January 17 @ 11:00 am - 11:40 am

View All Events

Latest News

Stay Fit Stay YouFollow

Stay Fit Stay You
StayFitStayYouStay Fit Stay You@StayFitStayYou·
4h

Just posted a photo https://www.instagram.com/p/CKG9bnxhqSS/?igshid=1j5jonnzdejhs

Reply on Twitter 1350445629370200064Retweet on Twitter 1350445629370200064Like on Twitter 1350445629370200064Twitter 1350445629370200064
StayFitStayYouStay Fit Stay You@StayFitStayYou·
16h

Just posted a video https://www.instagram.com/p/CKFofwnhAVk/?igshid=suap7tah4xxl

Reply on Twitter 1350262207230205952Retweet on Twitter 1350262207230205952Like on Twitter 1350262207230205952Twitter 1350262207230205952
Load More...

Instagram Feed

stayfitstayyou
🥍Alvernia Lacrosse🥍 Alvernia student athlete 🥍Alvernia Lacrosse🥍 Alvernia student athlete getting her reps in during the off season! She rocked it non stop without missing a beat! There are no limits on what you can accomplish and remember that who you are tomorrow depends on what you do today. Enjoy your weekend and keep working hard! @vernwlax 💪🙌👍 . . . #stayfitstayyou #stayfit #stayyou #fitness #fit #alvernia #lacrosse #berks #berkscounty #pa #fun #curls #focused #hardwork #workday #dontstop #student #athlete #weekend #offseason #inspire #motivate #accomplish #goals #saturdayvibes #focus #stayfitstayyoufamily #instagood #strength #conditioning
Join us Sunday Morning @ 10am! Here’s a little s Join us Sunday Morning @ 10am! Here’s a little sneak peak of what awaits you.😎💪🙌👍 . Kids Fitness Court follows @ 11am. . *I do not own rights to this song. . . . #stayfitstayyou #flyinghills #berks #berkscounty #completebody #stayfit #stayyou #fitness #fit #fun #sundayfunday #sneakpeak #joinus #instagood #power #strength #agility #speed #quickness #dumbells #trx #cycling #kettlebell #bench #boxjumps #battleropes #workday #hardwork #goals #keeppushing
🥎Lionville Lightning🥎 What a great night to 🥎Lionville Lightning🥎 What a great night to finish up strong with these amazing young athletes! From day 1 they pushed each other and themselves to become the best they can be. Not only was it a privilege but it was honor to be a part of your journey. 🙏Continue to work hard and ALWAYS believe you have everything it takes! @lionvillelightning05 🥎⚡️💪 . . . . #stayfitstayyou #stayfit #stayyou #softball #camp #training #strength #studentathlete #athlete #lionvillelightning #travel #power #team #teamwork #keeppushing #motivate #inspire #believe #journey #stayfitstayyoufamily #berks #berkscountypa #flyinghills #strong #instagood #striveforgreatness #dontstop #fit #fitness
When Coach is watching his team put the work in an When Coach is watching his team put the work in and he wants to jump in for a few, what do I say..... “LETS GOOOO!” 😃💪 Great times in every session and thanks Coach for being a great sport! Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be. . . . #stayfitstayyou #camp #fitness #fit #stayfit #stayyou #boxjumps #coach #coaching #fun #explosive #jump #berks #berkscountypa #fearless #motivated #inspire #lionvillelightning #stayfitstayyoufamily #workday #hardwork #keeppushing #dontstop #strength #conditioning #plyometrics #motivate #instagood
Load More... Follow on Instagram

RSS Podcast

  • Episode 2 Quick Tips Stay Fit Stay You
  • Episode 1 Welcome to Stay Fit Stay You Podcast

Personal Donation

During these unexpected times many of our services have been put on hold which have hurt us tremendously. As we continue our online services and communications to help you get through this, we have recently added a donation button to give you the opportunity to help us in any way possible. Thank you in advance as all donations are greatly appreciated.

Quick Help

FOLLOW US ON

PDF RESOURCES

FIT BOX PACKAGE BROCHURE

Contact Us

  • Stay Fit Stay You
    Berks County, PA 19606
  • contact@stayfitstayyou.com

Recent Articles

  • Quality and Safety
  • When to eat Breakfast
  • Ways to Eliminate Bloating
  • Purge Emotional Writing
  • Meal Planning

Join our mailing list!

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: SFSY & CTA Marketing, Berks County, Reading, PA, 19606. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
Copyright © 2020 Stay Fit Stay You | Website Designed by Creativetouch Advertising