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X-WR-CALNAME:STAY FIT STAY YOU
X-ORIGINAL-URL:http://stayfitstayyou.com
X-WR-CALDESC:Events for STAY FIT STAY YOU
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220807T103000
DTEND;TZID=America/New_York:20220807T111500
DTSTAMP:20260624T160200
CREATED:20180731T045202Z
LAST-MODIFIED:20220724T000502Z
UID:1043-1659868200-1659870900@stayfitstayyou.com
SUMMARY:Sunday Youth Fit Box
DESCRIPTION:(*Contact us for location as the Fit Box travels throughout Berks County. Spots are limited.) \nKids will learn proper techniques in speed\, agility\, quickness\, and strength training. We will also have a brief discussion on good healthy habits and fun! Contact us today if you have any questions or for additional information. \nBe sure to reserve your spot today!\n(Members/Non-Members $15 per session or $60 ticket package valid for one month or 5 sessions) \n\n$15 Session\n \n\n$60 Package (5 sessions)
URL:http://stayfitstayyou.com/event/youth-fit-box/
LOCATION:PA
CATEGORIES:Group Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220807T093000
DTEND;TZID=America/New_York:20220807T101500
DTSTAMP:20260624T160200
CREATED:20190930T042417Z
LAST-MODIFIED:20220724T000526Z
UID:1372-1659864600-1659867300@stayfitstayyou.com
SUMMARY:Sunday Morning Fit Box
DESCRIPTION:(*Contact us for location as the Fit Box travels throughout Berks County. Spots are limited.) \nFit Box Workout is for every fitness level. Moving from station to station you’ll find yourself having fun while getting a complete body workout. Reserve your spot today. Members can sign up via email or at location and non members can email us directly for additional details and location. Don’t forget to check out our media page or  training page. ($15 non-members / members) \nBe sure to reserve your spot today!\n(Members/Non-Members $15 per session or $ 60 ticket package valid for one month or 5 sessions) \n\n$15 Session\n \n\n$60 Package (5 sessions)
URL:http://stayfitstayyou.com/event/sunday-fit-box-training/
LOCATION:PA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T181500
DTEND;TZID=America/New_York:20220714T190000
DTSTAMP:20260624T160200
CREATED:20220527T002913Z
LAST-MODIFIED:20220624T002505Z
UID:14973-1657822500-1657825200@stayfitstayyou.com
SUMMARY:SWEAT & SIP
DESCRIPTION:Join us as we partner up with Reading Distilling Guild for our first SWEAT & SIP event. This event will offer a 40min Complete Body Fit Box Workout along with a complementary cocktail for only $20. We will set up the Fit Box at Berks County’s first hand craft distillery\, manufacturing local\, hand crafted\, high quality spirits in Downtown Reading. We will run a session at 3pm. Space is limited so mark that you’re “going” or contact us to reserve your spot today. Please arrive 15 minutes before session for guided instructions of the workout. \n\n.\n.\n.\nLocation:\nReading Distilling Guild\n503 Penn Street\nReading\, PA 19601\n(Open Wed-Sat offering cocktails\, live music\, and good times. Check them out on social media.)\n.\n.\n.\nAny questions please feel free to contact us by direct message or email contact@stayfitstayyou.com
URL:http://stayfitstayyou.com/event/sweat-sip/
LOCATION:Reading Distilling Guild\, 503 Penn Street\, Reading\, PA\, 19601
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220227T123000
DTEND;TZID=America/New_York:20220227T131000
DTSTAMP:20260624T160200
CREATED:20220201T184105Z
LAST-MODIFIED:20220216T210204Z
UID:14906-1645965000-1645967400@stayfitstayyou.com
SUMMARY:Sunday Morning Youth Fitness Court
DESCRIPTION:Kids will learn proper techniques in speed\, agility\, quickness\, and strength training. We will also have a brief discussion on good healthy habits and fun! Contact us today if you have any questions or for additional information. \nBe sure to reserve your spot today!\n(Members/Non-Members $15 per session or $60 ticket package valid for one month or 5 sessions) \n\n$15 Session\n \n\n$60 Package (5 sessions)
URL:http://stayfitstayyou.com/event/sunday-morning-youth-fitness-court/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220227T113000
DTEND;TZID=America/New_York:20220227T121500
DTSTAMP:20260624T160200
CREATED:20180904T180440Z
LAST-MODIFIED:20220216T210229Z
UID:1163-1645961400-1645964100@stayfitstayyou.com
SUMMARY:Sunday Morning Fitness Court
DESCRIPTION:Fitness Court Workout is for every fitness level. Moving from station to station you’ll find yourself having fun while getting a complete body workout. Reserve your spot today as we are running a 11:30am session! Open to members and non-members. Don’t forget to check out our media page or  training page. ($15 members/non-members). Class will be held in studio 1. \nBe sure to reserve your spot today!\n(Members/Non-Members $15 per session or $60 ticket package valid for one month or 5 sessions) \n\n$15 Session\n \n  \n\n  \n$60 Package (5 sessions)
URL:http://stayfitstayyou.com/event/sunday-fitness-court/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
CATEGORIES:Group Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220201T183000
DTEND;TZID=America/New_York:20220201T191500
DTSTAMP:20260624T160200
CREATED:20210224T031420Z
LAST-MODIFIED:20220201T183823Z
UID:14714-1643740200-1643742900@stayfitstayyou.com
SUMMARY:Tuesday Night FIT K.O.
DESCRIPTION:Reserve your spot by marking you will be “Going” to our FIT KO class. Bring your Mix Martial Art gloves (OPTIONAL) and Yoga Mat if you have them and let’s get a complete body workout in. With kickboxing\, agility\, strength and conditioning this 40min will be filled with FUN!!! We will run a session at 6:30pm on Tuesday in the Upper Studio @ $15. Space is limited.  Please try to arrive 5 minutes before session. 💪🙌👍\n\nOPTIONAL but preferred items to bring\n-Mix Martial Arts Gloves\n-Yoga Mat\n\nLocation:\nExeter Fitness & Training\n4270 Perkiomen Avenue\nReading Pa 19606\n\nAny questions please feel free to contact us by direct message or email contact@stayfitstayyou.com
URL:http://stayfitstayyou.com/event/tuesday-night-fit-k-o/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
CATEGORIES:Group Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T173000
DTEND;TZID=America/New_York:20211210T181500
DTSTAMP:20260624T160200
CREATED:20190219T021533Z
LAST-MODIFIED:20211206T221904Z
UID:1291-1639157400-1639160100@stayfitstayyou.com
SUMMARY:Friday Night Fitness Court
DESCRIPTION:Reserve your spot by marking you will be “Going”. Let’s have some FUN in a 40min Complete Body Circuit Workout!!! We will run a session at 5:30pm. $15. Space is limited.  Please try to arrive 10 minutes before session. 💪🙌👍\n\nLocation:\n\nExeter Fitness & Training\n4270 Perkiomen Avenue\nReading Pa 19606\n\n\n\n**We will be in the LOWER studio.\n\nAny questions please feel free to contact us by direct message or email contact@stayfitstayyou.com
URL:http://stayfitstayyou.com/event/friday-night-fitness-court/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
CATEGORIES:Group Fitness,HIIT Workout
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210610T173000
DTEND;TZID=America/New_York:20210610T181500
DTSTAMP:20260624T160200
CREATED:20180817T171253Z
LAST-MODIFIED:20210608T052850Z
UID:1130-1623346200-1623348900@stayfitstayyou.com
SUMMARY:Thursday Fit Box
DESCRIPTION:Fit Box Workout is for every fitness level. Moving from station to station you’ll find yourself having fun while getting a complete body workout. Reserve your spot today as we are running a 5:30pm session. This is open for members and non members can email us directly for additional details and location. Don’t forget to check out our media page or  training page. ($15 for non-members / members) \nBe sure to reserve your spot today!\n(Members/Non-Members $15 per session or $60 ticket package valid for one month or 5 sessions) \n\n$15 Session\n \n  \n\n  \n$60 Package (5 sessions)
URL:http://stayfitstayyou.com/event/thursday-fit-box/
LOCATION:PA
CATEGORIES:Group Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200510T110000
DTEND;TZID=America/New_York:20200510T114500
DTSTAMP:20260624T160200
CREATED:20200508T001853Z
LAST-MODIFIED:20200508T001853Z
UID:1606-1589108400-1589111100@stayfitstayyou.com
SUMMARY:Online Kids Fitness Court
DESCRIPTION:Come join us in an online Kids Fitness Court Class on Google Meet. We will go through a great Complete Body workout that no equipment will be required! (Dumbbells\, Kettlebell\, or 2 Gallons of Water will be optional on some exercises.) As we want to stay active during these times we appreciate all of your support.  \nOnce you send us your gmail\, a meeting code will be sent before the day of the\nworkout. We will be logged in 10 minutes before the start time. Message us or email us today to reserve your spot.  \nA $10 donation will be appreciated for all reserved spots. Donations will be accepted via Venmo\, PayPal\, or the Square App. Thank you for your continued support and hope to see you guys at the workout!
URL:http://stayfitstayyou.com/event/online-kids-fitness-court/
LOCATION:PA
ATTACH;FMTTYPE=image/jpeg:http://stayfitstayyou.com/wp-content/uploads/2020/05/46A14840-04E9-4B26-BCCE-FAB9C6D48100.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200507T100000
DTEND;TZID=America/New_York:20200510T104500
DTSTAMP:20260624T160200
CREATED:20200508T001709Z
LAST-MODIFIED:20200508T001709Z
UID:1603-1588845600-1589107500@stayfitstayyou.com
SUMMARY:Online H.I.I.T. Class
DESCRIPTION:Come join us in an online H.I.I.T. Class on Google Meet. We will go through a great Complete Body workout that no equipment will be required! (Dumbbells\, Kettlebell\, or 2 Gallons of Water will be optional on some exercises.) As we want to stay active during these times we appreciate all of your support.  \nOnce you send us your gmail\, a meeting code will be sent before the day of the\nworkout. We will be logged in 10 minutes before the start time. Message us or email us today to reserve your spot.  \nA $10 donation will be appreciated for all reserved spots. Donations will be accepted via Venmo\, PayPal\, or the Square App. Thank you for your continued support and hope to see you guys at the workout!
URL:http://stayfitstayyou.com/event/online-h-i-i-t-class/
LOCATION:PA
ATTACH;FMTTYPE=image/jpeg:http://stayfitstayyou.com/wp-content/uploads/2020/05/46A14840-04E9-4B26-BCCE-FAB9C6D48100.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200219T180000
DTEND;TZID=America/New_York:20200219T193000
DTSTAMP:20260624T160200
CREATED:20190624T035310Z
LAST-MODIFIED:20200212T212856Z
UID:1326-1582135200-1582140600@stayfitstayyou.com
SUMMARY:FIT CORE Workout
DESCRIPTION:Come join us in a 30minute Total CORE Workout with Exercise Balls\, Bands\, and Dumbbells. Bring 2 friends!!! We will run 1 session at 7pm. $10 members & non members. Reserve your spot by messaging us. We will also be offering package deals for those who attend!! Space is limited.  Please try to arrive 10mins before session. Class will be held in studio 2.
URL:http://stayfitstayyou.com/event/total-core-workout/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190928T110000
DTEND;TZID=America/New_York:20190928T150000
DTSTAMP:20260624T160200
CREATED:20190927T201515Z
LAST-MODIFIED:20190927T201515Z
UID:1349-1569668400-1569682800@stayfitstayyou.com
SUMMARY:Guts & Glory at First Energy Stadium
DESCRIPTION:
URL:http://stayfitstayyou.com/event/guts-glory-at-first-energy-stadium/
LOCATION:PA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190514T060000
DTEND;TZID=America/New_York:20190514T063000
DTSTAMP:20260624T160200
CREATED:20181105T135012Z
LAST-MODIFIED:20190513T165211Z
UID:1214-1557813600-1557815400@stayfitstayyou.com
SUMMARY:Tuesday Morning H.I.I.T.
DESCRIPTION:HIIT Workout is for every fitness level. Moving from station to station you’ll find yourself having fun while getting a complete body workout. Reserve your spot today as we are running a 6am session! Members can sign up via email or at location and non members can email us directly for additional details and location. Don’t forget to check out our media page or  training page. ($10 non-members / members)
URL:http://stayfitstayyou.com/event/wednesday-hiit-workout/
LOCATION:Exeter Fitness & Training\, 4270 Perkiomen Avenue\, Reading\, PA\, 19606\, United States
END:VEVENT
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