WHAT ARE CHALLENGES?

Put yourself through one of our challenges below. Challenges are made for any fitness level to complete as an individual, group, or family. We have 10-Day and 30 Day challenges which will keep you active everyday throughout the challenges. You’ll receive a daily exercise via email to complete, once completed you can post and or message us through any social media outlet or through email. The post/message  is optional to send but a great way to keep yourself accountable. Let’s start a Challenge today and remember to have FUN… and of course Stay Fit Stay You!


10-Day Complete Body Challenge

Join the 10-Day Complete Body Challenge! When you sign-up you will receive some short emails on your daily challenges to complete each day. If you have any questions during the challenge feel free to reach out. Have fun and enjoy your 10-Day Complete Body Challenge.


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